M&M (Motivation & Manifestation) Flower Essence

$24.95

Momentum for Goals and Growth

M&M supports forward momentum when procrastination and indecision strike, helping you gain clarity, confidence, and purpose as you move toward your goals.

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Do you feel stuck, unmotivated, or not sure where to begin—even if you had the energy to tackle your goals? Do you have so many irons in the fire that you lose track? Do you need help prioritizing, making decisions, and shifting into gear?

M&M Flower Essence supports forward momentum when procrastination, indecision, or feeling stuck keep you from moving. It encourages clarity for multitasking, helps you keep sight of the big picture, and supports you in setting plans of action. M&M fosters confidence in your talents, decision-making, and your ability to forge ahead.

"Just wanted to say I received the M&M essence and have been hard at work since! It's amazing, but somehow out of nowhere I have the energy and determination to finish projects I've been working on for months and months. Thanks for your lovely flower essences!" – Samantha Kelly

M&M Flower Essence may support you to:

  • Power through procrastination
  • Overcome inertia by helping you make decisions
  • Feel empowered, purposeful, energized
  • Cultivate an attitude conducive to success
  • See the big picture
  • Pull pieces of seemingly disconnected information, ideas, and concepts into one cohesive whole
  • Multi-task effectively
  • Keep track of lots of projects and information
  • Develop an organizational process that fits you
  • Prioritize so you take the right next steps rather than wasting time on what doesn’t matter
  • Turn big ideas into specific and doable plans of action
  • Have confidence in your unique gifts and abilities
  • Take responsibility for where you’re at by releasing fear, low self-esteem, and blame-shifting
  • Tackle that to-do list and achieve your goals

M&M helps you navigate toward your true purpose in life by increasing sensitivity to your authentic path. You’ll know you’re moving in the right direction when you feel a resonance of strength, joy, and happy confidence as you take the proper steps.

The Flowers in M&M

Blackberry
Breakthrough and break out! Blackberry is for the person with lots of ideas but little ability to carry them out. It helps translate grand schemes into specific plans of action. Blackberry vines push up through rocks and hard earth—they’re all about the breakthrough. Blackberry also encourages you to speak up for what you want and what you feel is right, balancing timidity with assertiveness in speaking your truth.

Tansy 
Helps ward off procrastination and indecision. When chaos, confusion, emotional instability, or violence were part of your early environment, it’s natural to withdraw. On the surface, this can look like apathy or laziness, but it often reflects deeper imprints from childhood. Tansy brings in empowerment and purpose, renewing energy and fostering an attitude conducive to success. It encourages decisive action and helps you get back in the game with fresh momentum.

Purple Archangel 
Brings order to chaos. It clarifies the complex, aids understanding, and simplifies what feels overwhelming. Purple Archangel is especially supportive for those dealing with creative blocks, trying to get organized, or feeling worn out by excess activity. For those going in a hundred directions at once and feeling the need to decipher what is worthwhile and what is not, Purple Archangel helps ground and simplify the path forward.

Horseradish 
Puts you back in the driver’s seat. When you’re feeling stuck, victimized, frustrated, or fearful, Horseradish sparks the energy to move forward. You’ll still need to take responsibility for your situation, but this essence fires you up and supports you in breaking out of ruts by helping shift fear, low self-esteem, and blame-shifting into momentum.

Shasta Daisy 
Helps you see how everything fits together into the big picture. It supports pulling pieces of disconnected information, ideas, and concepts into a cohesive whole. Excellent for writers, researchers, and teachers who need to produce comprehensive, understandable presentations. Shasta Daisy is also perfect for multi-taskers and anyone keeping track of lots of projects or information. It helps integrate compartmentalized emotions and thoughts, encouraging wholeness rather than shutting down or sectioning off feelings that feel overwhelming. This broader perspective can ease worry and tension. Shasta Daisy also supports “wholeness” in relationships, allowing you to step back from conflict and see the larger picture rather than focusing only on winning an argument.

Lovage 
Helps continual progress in a positive direction. Lovage is about growth—less talk, more action. It supports moving forward despite fear when called out of your comfort zone. Lovage resonates with strength, joy, and confidence in the face of uncertainty when choosing your next steps.

Buttercup 
For those often overlooked, Buttercup helps you shine with awareness of your unique gifts and abilities. It inspires you not to judge yourself by conventional ideas of achievement or by comparison, but to recognize your worth for who you are. Buttercup is also supportive for entering a phase of life that might be considered “less important” by some standards, showing you how success is present at every stage.

Don’t procrastinate on this essence! This is an easy step toward your goals. Get it today!

This is a 1 oz bottle that should last about a month of daily dosing.
We recommend taking no more than one blend at a time. Here's why and some possible work arounds.
All of our essences are made with brandy as the preservative. You can read more on why we use brandy here

Your order comes with dosing instructions, here's how to use essences if you want to read up before your order arrives. 

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any healing program. 

 

18 Reviews Hide Reviews Show Reviews

  • 5
    Love it!

    Posted by Rebecca Rodriguez on Nov 15, 2023

    I suffer from terrible depression and anxiety. Somehow, this Motivation and & Manifestation Flower Essence helps to keep me going when I have alot to do. I highly recommend M&M and other Freedom Flowers' products to friends and family.

  • 5
    M&M makes a...

    Posted by Dave B. on Oct 09, 2023

    I was not aware of M&M until recently when a friend mentioned it. I had been keeping my ears open for the next FF to try and this was it. This has greatly impacted both my motivation and my ability to connect with projects and stay connected. I'm now facing a fear of becoming addicted to it ...

  • 5
    M & M Flower...

    Posted by Jackie T on Sep 18, 2023

    I love all my Freedom Flowers Essences! I use M & M when I have a day I need to get a lot accomplished. It really motivates me. Great product!

  • 5
    M&M (Motivation & Manifestation) Flower...

    Posted by Allison Wright on Sep 01, 2023

    M&M (Motivation & Manifestation) Flower Essence

  • 5
    Motivation and...

    Posted by Wendy White on Jan 30, 2023

    I recently purchased and have used the flower essence M &M. I can say that from the beginning I felt that I was doing my body good just by adding it to my water. I continue to use it and feel as if I don't want to just lay in bed. I'm struggling with several emotional issues and this has given me some motivation to at least get up. I will continue to use it as well as research others to see how they might enhance my well being journey.

  • 5
    Big...

    Posted by tallie on Jan 15, 2023

    I had some big life changes I’ve been needing to make, and was feeling like I was only seeing gray, no clear direction on what I needed. While taking this essence I felt myself becoming more aligned with my calling, and the steps I needed to take in order to create the life I want. I was able to give notice at my job, and decide to go back to school. Of course these were all thoughts I’ve had for a while, but felt taking the essence gave me the confidence and motivation to see through the fog and take aligned action. I’ll be getting another bottle, as this is only the beginning of the process I’m now looking forward to doing!

  • 5
    Highly Recommend M&M

    Posted by Susannah Stryk Pearson on Nov 18, 2022

    I just recommended this to my best friend, and I realized I never wrote a proper review of my experience. All the essences are awesome....but this one is AMAZING. When I started taking M&M, I felt an IMMEDIATE difference. I feel more energized and motivated to get all my tasks done. In the past, I used to get extremely overwhelmed, and I wasn't sure where to begin. Since taking this essence, feel more clarity when organizing my thoughts. It's easier to decide 'what to do' and 'how to do it' in order to go on to the next step. I'm now seeing changes and actual results in my life. This essence is a GREAT HELP in all areas of life.

  • 5
    M&M

    Posted by Melanie Halpert on Oct 20, 2022

    No surprise that this is perhaps the most highly reviewed and highly recommended blend... because it really works! I've been a fan of Freedom Flowers for many years and M&M is one I find myself coming back to time and time again when I need help getting dislodged from a rut. I seem to do well with this one sporadically - not necessarily having to be on it for weeks at a time but used as needed and I love to keep a bottle stashed in my collection!

  • 5
    Spot...

    Posted by Rukhsana on Jun 28, 2022

    Motivation has increased since taking this essence

Frequently Asked Questions

What are flower essences?

Flower essences are energetic remedies made by capturing the vibrational imprint of a flower in water. They're designed to help shift emotional and mental patterns by interacting with the body’s energetic field.

Are they essential oils?

Nope—totally different category. Flower essences are made using only the blossoms of a plant and are considered energetic remedies. They contain no scent and are usually taken orally. Essential oils are aromatic extracts made from various parts of a plant and act through biochemical pathways.

See the full comparison →

How do you use flower essences?

Just add a few drops to whatever you’re drinking—coffee, tea, smoothies, water. If you’d rather not take them internally, you can apply them topically or even add them to a bath.

Start here →

Are they safe?

Flower essences are generally considered safe for all ages, including babies, pets, pregnant women, and those on medications. They're non-toxic and contain no chemical plant parts.

Can I use this if I have allergies?

Yes—our essences only contain the vibrational imprint of flowers, not any physical plant matter. However, droppers contain latex and we use brandy as a preservative—contact us if you need an alternative.

More allergy FAQs →

How long do I have to take them?

Quick shifts can happen in days, but deeper patterns may take weeks. A good rule of thumb is one month of use for every year you've had the issue.

More timing tips →

Where’s the science?

There’s growing research into frequency-based wellness and water memory that helps explain how flower essences may influence emotional states.

Explore the science →

18 Reviews Hide Reviews Show Reviews

  • 5
    Love it!

    Posted by Rebecca Rodriguez on Nov 15, 2023

    I suffer from terrible depression and anxiety. Somehow, this Motivation and & Manifestation Flower Essence helps to keep me going when I have alot to do. I highly recommend M&M and other Freedom Flowers' products to friends and family.

  • 5
    M&M makes a...

    Posted by Dave B. on Oct 09, 2023

    I was not aware of M&M until recently when a friend mentioned it. I had been keeping my ears open for the next FF to try and this was it. This has greatly impacted both my motivation and my ability to connect with projects and stay connected. I'm now facing a fear of becoming addicted to it ...

  • 5
    M & M Flower...

    Posted by Jackie T on Sep 18, 2023

    I love all my Freedom Flowers Essences! I use M & M when I have a day I need to get a lot accomplished. It really motivates me. Great product!

  • 5
    M&M (Motivation & Manifestation) Flower...

    Posted by Allison Wright on Sep 01, 2023

    M&M (Motivation & Manifestation) Flower Essence

  • 5
    Motivation and...

    Posted by Wendy White on Jan 30, 2023

    I recently purchased and have used the flower essence M &M. I can say that from the beginning I felt that I was doing my body good just by adding it to my water. I continue to use it and feel as if I don't want to just lay in bed. I'm struggling with several emotional issues and this has given me some motivation to at least get up. I will continue to use it as well as research others to see how they might enhance my well being journey.

  • 5
    Big...

    Posted by tallie on Jan 15, 2023

    I had some big life changes I’ve been needing to make, and was feeling like I was only seeing gray, no clear direction on what I needed. While taking this essence I felt myself becoming more aligned with my calling, and the steps I needed to take in order to create the life I want. I was able to give notice at my job, and decide to go back to school. Of course these were all thoughts I’ve had for a while, but felt taking the essence gave me the confidence and motivation to see through the fog and take aligned action. I’ll be getting another bottle, as this is only the beginning of the process I’m now looking forward to doing!

  • 5
    Highly Recommend M&M

    Posted by Susannah Stryk Pearson on Nov 18, 2022

    I just recommended this to my best friend, and I realized I never wrote a proper review of my experience. All the essences are awesome....but this one is AMAZING. When I started taking M&M, I felt an IMMEDIATE difference. I feel more energized and motivated to get all my tasks done. In the past, I used to get extremely overwhelmed, and I wasn't sure where to begin. Since taking this essence, feel more clarity when organizing my thoughts. It's easier to decide 'what to do' and 'how to do it' in order to go on to the next step. I'm now seeing changes and actual results in my life. This essence is a GREAT HELP in all areas of life.

  • 5
    M&M

    Posted by Melanie Halpert on Oct 20, 2022

    No surprise that this is perhaps the most highly reviewed and highly recommended blend... because it really works! I've been a fan of Freedom Flowers for many years and M&M is one I find myself coming back to time and time again when I need help getting dislodged from a rut. I seem to do well with this one sporadically - not necessarily having to be on it for weeks at a time but used as needed and I love to keep a bottle stashed in my collection!

  • 5
    Spot...

    Posted by Rukhsana on Jun 28, 2022

    Motivation has increased since taking this essence