Settle Down Flower Essence

Gentle Support for Peaceful Evenings

Settle Down is a specially crafted children’s blend designed to support calm evenings and smoother transitions to rest. It’s made for kids who resist winding down at night, but can also be used any time of day to help balance energy and emotions.

 
Settle Down invites:

• A nurturing environment that encourages calm and peaceful rest
• Smooth transitions from daytime activity into evening rest
• Relaxation of mind and body
• A deepened sense of security and well-being
• Easier bedtimes for the whole household
  
  

Flower Allies in Settle Down

Chamomile
Chamomile is a gentle soother for childhood upsets, especially when stress shows up in restless emotions or physical unease. It calms overactive feelings and racing thoughts, making it especially supportive at bedtime. Chamomile has a gift for softening emotional storms — whether it’s fussiness, irritability, or sudden flare-ups — and helps children return to a brighter, sunnier disposition. This essence invites a sense of comfort and safety, like being wrapped in a warm, reassuring embrace.

Teasel
Teasel is especially supportive for children who seem to run on endless energy or struggle to pace themselves. It helps them learn to hold and use their energy more appropriately, so they don’t exhaust themselves with overactivity. Teasel encourages a more natural rhythm between play and rest, making it easier to settle when the day winds down.

Lettuce
Lettuce is a calming presence that encourages unwinding after overstimulation. It supports clearer focus and relaxation, helping kids who are wound up or overtired ease more smoothly into quiet time.

Lemon Balm
Lemon Balm encourages natural relaxation, slowing the rush of thoughts and easing worries. It’s especially helpful for children who struggle to settle, inviting calm and peace after busy or stressful days.

St. John's Wort
St. John’s Wort is especially supportive for children who are afraid of the dark or prone to unsettling dreams. Long associated with light and spiritual protection, it bolsters courage in dark or ominous situations and helps little ones feel more secure when night falls.

Pearly Everlasting
Pearly Everlasting fosters feelings of secure and lasting love. It supports healthy independence, helping children feel safe even when sleeping in their own bed.

Chicory
Chicory speaks to deeper emotional needs, especially for children who feel clingy, demand attention, or struggle with a fear of rejection. It encourages the experience of love in its most unconditional form, helping little ones feel secure in relationships and less anxious when apart. By softening the drive for constant reassurance, Chicory nurtures a steadier sense of being loved, creating freedom for both children and adults to express love with more ease and openness.

Settle Down is a gentle ally for families, offering children a sense of calm, safety, and ease as they transition from the day’s energy into the comfort of night.

This is a 1 oz bottle that should last about a month of daily dosing.
We recommend taking no more than one blend at a time. Here's why and some possible work arounds.
All of our essences are made with brandy as the preservative. You can read more on why we use brandy here. 
Your order comes with dosing instructions, here's how to use essences if you want to read up before your order arrives.  

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Statements on this site, including customer reviews, have not been evaluated by the Food and Drug Administration. Individual experiences may vary, and results are not guaranteed. Reviews reflect the opinions of the authors and not necessarily those of Freedom Flowers. Please consult your healthcare provider before beginning any wellness regimen, especially if you are pregnant, nursing, or managing a medical condition.