Aunt Flo's Secret Weapon

$24.95

Monthly Relief and Balance

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This flower essence helps to reduce moodiness, irritability, tearfulness and cramping associated with your monthly cycle. 

Aunt Flo's Secret Weapon may help with:

  • Smoothing out your monthly cycle
  • Tuning into what you personally need for your own well-being
  • Soothing hormonal disturbances
  • Bringing out strength and tenacity
  • Instilling calmness, softness and serenity
  • Addressing emotional aspects of reproductive organs
  • Mitigating annoyance and irritation
  • Balancing mood swings 
  • Reducing physical discomfort

The flowers used:

Tiger Lily helps balance mood swings and hot flashes. It brings stability and harmony by allowing the user to let go of hostility and aggressive tendencies. It has a long history of balancing hormonal tension.

Easter Lily addresses the spiritual and physical aspects of the reproductive organs, especially in women. It helps when there has been abuse or misuse of sexuality, even on a generational level. This trauma can linger in the reproductive system causing more issues than should be natural. For this reason, Easter lily is helpful for women whose menstrual experience is more extreme than it should be. 

Chamomile flower essence helps us go through sensitive times with a sense of comfort. It helps with emotional tension that's held in the stomach and is also specific to PMS and menstrual stress. Calming and strengthening after crying, chamomile is a super soother. 

Plantain flower essence is the ultimate go-to for irritability. When the people in your life can do nothing right, it gives you the ability to brush off the annoyance.  It changes "biting" words into a more positive means of communicating as well as healing wounds inflicted by others.

Feverfew supports change and helps regulate hormonal disturbances. It brings out strength and tenacity and instills calmness, softness and serenity.

Self-Heal helps you take charge of your health and is your personal motivator/cheerleader for all that you need to do in taking care of yourself. It also helps you to intuitively know what to do despite all the contradictory advice out there. 

Orange Mum fosters good energy throughout the day and eases cramping. It seems to be a regulator of different functions that are either cyclical/rhythmic such as breathing and women's periods.  
 

This is a 1 oz bottle that should last several months.
We recommend taking no more than one blend at a time. Here's why and some possible work arounds.
All of our essences are made with brandy as the preservative. You can read more on why we use brandy here

Your order comes with dosing instructions, here's how to use essences if you want to read up before your order arrives. 

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider before beginning any healing program.

10 Reviews Hide Reviews Show Reviews

  • 5
    This is a God-send!

    Posted by Customer on Oct 08, 2024

    I'm grateful for this essence. I noticed less irritability and much less bloating. I also noticed I desired carbs for only 1-2 days and not a whole week. And, my energy felt stable for most of my cycle, except for 2 days, which was huge (I typically experienced fatigue and tiredness for 7-14 days which really hampered my life!). Thank you Seneca, what a God-send!

  • 5
    Wow!!!

    Posted by Jackie on Sep 11, 2024

    The first month I used this I thought it was in my head. The following month I used it I barely had symptoms- cramps were minimal, my emotions stayed level (usually I experience elevated irritability and general depression), and my flow was noticeably less. I am excited to continue this and see if these changes are consistent with this essence! I’m super encouraged!!

  • 5
    Immediate Relief!

    Posted by Bethany Holland on Mar 14, 2024

    I used to have very mild periods, but since having kids, I experience a new level of all around uncomfortableness and irritability. I don't like to take pain relievers, but I also hate how miserable I act and feel. I was gifted a bottle of this blend and it arrived day 2 of my period, peak miserableness. I added it to my drink and (I'm not kidding) immediately felt better!! I had felt like crap all day and finally felt relief! I used it again the next morning in my coffee and truly felt fine all day! With a much happier disposition. So thankful for this solution and I will be recommending this to everyone from here on!

  • 5
    I use this 2 weeks before the monthly fairy...

    Posted by Brittany C. on Jun 22, 2023

    I do not take this everyday, I take this 2 weeks before my period for 5-7 days, unless my intuition tells differently. It helps me to be more chill during my most hormonal time, which is the two weeks before my period. I do enjoy using stay calm during my period, it seems to work better. I am looking forward to trying the crisis care this month. I am emotional and in my head during my lady time, so I am thinking that may be better for me.

  • 5
    It...

    Posted by SproutGirl on Dec 19, 2022

    It seems to be working. I'm planning on taking this to help balance out my cycle on top of dietary changes. So far cramping has lessened and especially the extreme moodiness I tend to experience before my cycle actually comes in. Works so if you are doubting it, give it a try!

  • 5
    Eases the turmoil of...

    Posted by Pauline on Nov 03, 2022

    I've found Aunt Flo's Secret Weapon more helpful than Menoblend. I still have periods every few months, and when I do, the mood swings are devastating, especially anger, frustration, anxiety, overwhelm and hysteria. I care for a complex needs adult and every day brings new challenges and very little sleep. I found I was able to cope better with Aunt Flo in past years, so reordered it to see, after trying Menoblend without much effect (I have not had any hot flashes, more chills) and Aunt Flo has helped to ease volatile emotions. Thank you, Aunt Flo...you are a very supportive! :)

  • 5
    Works

    Posted by Aye Jaye on Oct 22, 2022

    I have been taking this three days before and three days into my menses. My migraines and cramps are about 50% less over a two month trial period. I assume this will be even better as time goes on.

  • 5
    I have struggled with terrible PMS for years....

    Posted by Irene R on Aug 03, 2022

    I have struggled with terrible PMS for years. Cramps, dizzy spells and extreme fatigue. I had tried everything….acupuncture, supplements, teas etc. I have been taking Aunt Flo’s for 2 months and the change is incredible. I am less moody and irritated, I have more energy and I don’t feel the pain and discomfort I always felt. This essence is incredible! I start taking it a week before my cycle starts. Life changing!! Thank you

  • 5
    Good

    Posted by Cv on Aug 02, 2022

    This is not my main essence (I’ve been experimenting with a few). So I’m using it off and on. My first impression is that it was very different from the other main one I was taking. The first few times felt quite a bit was happening. Some negative stuff left (in a dream), I took a small break, came back back to it, and its just doing the “essence healing thing” now when I take it. Sorry no long term report. But my experience with any of the essences so far is that they all do something. Sometimes they bring up stuff (in a particular area, depending on the essence) and often all that comes in the first day or few and it starts to “work in” more. But always like a positive “wave” that deals with stuff quickly and continues to bring the positive. To leave a quote... Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning. James 1:17 (ESV bible) May the things he created (incl the the flowers) point us to Him.

Frequently Asked Questions

What are flower essences?

Flower essences are energetic remedies made by capturing the vibrational imprint of a flower in water. They're designed to help shift emotional and mental patterns by interacting with the body’s energetic field.

Are they essential oils?

Nope—totally different category. Flower essences are made using only the blossoms of a plant and are considered energetic remedies. They contain no scent and are usually taken orally. Essential oils are aromatic extracts made from various parts of a plant and act through biochemical pathways.

See the full comparison →

How do you use flower essences?

Just add a few drops to whatever you’re drinking—coffee, tea, smoothies, water. If you’d rather not take them internally, you can apply them topically or even add them to a bath.

Start here →

Are they safe?

Flower essences are generally considered safe for all ages, including babies, pets, pregnant women, and those on medications. They're non-toxic and contain no chemical plant parts.

Can I use this if I have allergies?

Yes—our essences only contain the vibrational imprint of flowers, not any physical plant matter. However, droppers contain latex and we use brandy as a preservative—contact us if you need an alternative.

More allergy FAQs →

How long do I have to take them?

Quick shifts can happen in days, but deeper patterns may take weeks. A good rule of thumb is one month of use for every year you've had the issue.

More timing tips →

Where’s the science?

There’s growing research into frequency-based wellness and water memory that helps explain how flower essences may influence emotional states.

Explore the science →

10 Reviews Hide Reviews Show Reviews

  • 5
    This is a God-send!

    Posted by Customer on Oct 08, 2024

    I'm grateful for this essence. I noticed less irritability and much less bloating. I also noticed I desired carbs for only 1-2 days and not a whole week. And, my energy felt stable for most of my cycle, except for 2 days, which was huge (I typically experienced fatigue and tiredness for 7-14 days which really hampered my life!). Thank you Seneca, what a God-send!

  • 5
    Wow!!!

    Posted by Jackie on Sep 11, 2024

    The first month I used this I thought it was in my head. The following month I used it I barely had symptoms- cramps were minimal, my emotions stayed level (usually I experience elevated irritability and general depression), and my flow was noticeably less. I am excited to continue this and see if these changes are consistent with this essence! I’m super encouraged!!

  • 5
    Immediate Relief!

    Posted by Bethany Holland on Mar 14, 2024

    I used to have very mild periods, but since having kids, I experience a new level of all around uncomfortableness and irritability. I don't like to take pain relievers, but I also hate how miserable I act and feel. I was gifted a bottle of this blend and it arrived day 2 of my period, peak miserableness. I added it to my drink and (I'm not kidding) immediately felt better!! I had felt like crap all day and finally felt relief! I used it again the next morning in my coffee and truly felt fine all day! With a much happier disposition. So thankful for this solution and I will be recommending this to everyone from here on!

  • 5
    I use this 2 weeks before the monthly fairy...

    Posted by Brittany C. on Jun 22, 2023

    I do not take this everyday, I take this 2 weeks before my period for 5-7 days, unless my intuition tells differently. It helps me to be more chill during my most hormonal time, which is the two weeks before my period. I do enjoy using stay calm during my period, it seems to work better. I am looking forward to trying the crisis care this month. I am emotional and in my head during my lady time, so I am thinking that may be better for me.

  • 5
    It...

    Posted by SproutGirl on Dec 19, 2022

    It seems to be working. I'm planning on taking this to help balance out my cycle on top of dietary changes. So far cramping has lessened and especially the extreme moodiness I tend to experience before my cycle actually comes in. Works so if you are doubting it, give it a try!

  • 5
    Eases the turmoil of...

    Posted by Pauline on Nov 03, 2022

    I've found Aunt Flo's Secret Weapon more helpful than Menoblend. I still have periods every few months, and when I do, the mood swings are devastating, especially anger, frustration, anxiety, overwhelm and hysteria. I care for a complex needs adult and every day brings new challenges and very little sleep. I found I was able to cope better with Aunt Flo in past years, so reordered it to see, after trying Menoblend without much effect (I have not had any hot flashes, more chills) and Aunt Flo has helped to ease volatile emotions. Thank you, Aunt Flo...you are a very supportive! :)

  • 5
    Works

    Posted by Aye Jaye on Oct 22, 2022

    I have been taking this three days before and three days into my menses. My migraines and cramps are about 50% less over a two month trial period. I assume this will be even better as time goes on.

  • 5
    I have struggled with terrible PMS for years....

    Posted by Irene R on Aug 03, 2022

    I have struggled with terrible PMS for years. Cramps, dizzy spells and extreme fatigue. I had tried everything….acupuncture, supplements, teas etc. I have been taking Aunt Flo’s for 2 months and the change is incredible. I am less moody and irritated, I have more energy and I don’t feel the pain and discomfort I always felt. This essence is incredible! I start taking it a week before my cycle starts. Life changing!! Thank you

  • 5
    Good

    Posted by Cv on Aug 02, 2022

    This is not my main essence (I’ve been experimenting with a few). So I’m using it off and on. My first impression is that it was very different from the other main one I was taking. The first few times felt quite a bit was happening. Some negative stuff left (in a dream), I took a small break, came back back to it, and its just doing the “essence healing thing” now when I take it. Sorry no long term report. But my experience with any of the essences so far is that they all do something. Sometimes they bring up stuff (in a particular area, depending on the essence) and often all that comes in the first day or few and it starts to “work in” more. But always like a positive “wave” that deals with stuff quickly and continues to bring the positive. To leave a quote... Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning. James 1:17 (ESV bible) May the things he created (incl the the flowers) point us to Him.